“Do you find yourself constantly overwhelmed, struggling to strike a balance between work, family, and personal wellbeing? As a mother of twins, business owner, yoga teacher trainer, and former insomiac, I’ve experienced the challenges of maintaining equilibrium in a hectic schedule. My journey, rooted in a decade-long career in the Entertainment industry, has led me to a profound realisation abut the importance of self-care, kindness, drive, balance and energy.”
Meet Katie – Your Certified Guide to a Vibrant, Energised Life
Hello, I'm Katie, founder of KDB Energy Academy, a certified health & wellness coach with a BA(Hons) in Dance, and a 300 Specialist Women's Yoga Teacher. My journey has taken me across the globe, working in showbusiness, but it was the challenges of a twin pregnancy, two abdominal surgeries, and the mental and physical battles that truly shaped who I am today.
Over the years, I've had the privilege of guiding hundreds on their journey to balance and strength, using my experience to help others find their path to wellness. As a Senior Yogabellies Teacher & Teacher Trainer, I bring a wealth of knowledge and experience to my holistic approach to wellness.
Whether you're seeking to enhance your flexibility, master stage presence, or embrace a more peaceful life through meditation, I’m here to guide you with compassion and expertise. Join me on this journey to transform your daily hustle into a balanced, energised experience. Together, let’s bring the energy!
Katie x
Welcome to KDB Energy
Let me energise your life!
Meet Katie
Your Certified Guide to a Vibrant, Energised Life
Hi, I’m Katie, the heart behind KDB Energy Academy.
With a rich background in health & wellness, BA(Hons) in Dance, and extensive certifications in women's yoga, my global journey through show business, challenging twin pregnancy, and personal health battles have deeply shaped my approach.
Today, I’m dedicated to empowering others by sharing the resilience and mental strength I've gained.
Join me at KDB Energy, where we transform life's challenges into stepping stones for success.
🌟🧘♀️💪
How Can I Help You?
🌟 Beginner's Path
New to yoga, meditation, or mindfulness? Start your journey with confidence and personalised guidance.
Get Started with Mindset Energiser
Download Your FREE Blissful Balance Bundle
Nurture Your Inner Energy with Our Free Self-Kindness & Self-Compassion Toolkit
🧘♀️ Women’s Energise & Restore Membership
Practice yoga at your own pace, anytime, anywhere. Join our membership for unlimited access to resources, live sessions, and exclusive content.
Join the Energise & Restore Membership
👶 Women's Wellness Pathway
Fertility Wellness: Begin your fertility journey with tailored support and holistic practices.
Prenatal Wellness: Get ready for motherhood with our prenatal yoga and wellness guidance.
Postnatal Wellness: Strengthen and connect post-birth with our focused postnatal sessions.
Explore Women’s Wellness Pathways
🎭 Performance Enhancement
Energise Your Performance Coaching Programme - Unlock Your True Potential
Level Up Your Stage Presence: Enhance your performance with our bespoke training masterclasses including industry experts
Stage Serenity for Performers: Master calm and presence on stage with specialised techniques.
Energise Your Flexibility: Improve your flexibility through targeted yoga practices.
WHAT DO MY CLIENTS SAY?
What Do I Offer?
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Online Women's Membership
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Ready to Energise & Balance Your Pregnancy?
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1-2-1 Coaching Programme - Elevate Your Potential
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Support, Positive Energy & Balance for Your Journey
Coming Soon…
My Services
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A complete online package for your mind, body and soul.
Your Sanctuary for Inner Peace:
Practice Yoga at Your Own Pace, Anytime, Anywhere!
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Prenatal Yoga & Wellness Programme designed to keep you energised, positive, and feeling great every step of the way.
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Our exclusive post natal classes incorporate baby yoga postures for your little one too so that they can practice with mum!
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Discover wide range of Yoga classes -
1-2-1 Private Session
Custom Workshops
In the Media
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A Journey to Kindness, Drive, Balance & Energy
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'From the world of international showbusiness to success with yoga and fitness'
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'Amazing award leaves Katie stunned'
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What is the significance of social support for new mums?
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Buckie business's anniversary charity walk set to benefit mums' charity
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Perinatal Mental Health / Women's Wellness Event
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Yogabellies Moray with Katie hands North East Mum's charity £2K boost
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![KDB Energy signs up to the Young Person's Guarantee]()
KDB Energy signs up to the Young Person's Guarantee
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Bite-sized yoga and wellness for women - Katieanne Duncan-Bruce interview
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One Year In - My Journey as a Yogabellies Teacher
View My Official Teachers License Here
