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Ever felt like you’re not good enough? 🥺🩵 Sometimes, memories stick with us—past situations, words, or even the way someone treated us—and make us believe that. For me, it’s been a mix of different experiences over the year
Exciting News! The Waitlist for RESILIENCE is Now Open! 🌟 Are you ready to start 2025 with clarity, strength, and a renewed sense of purpose? 🚀 Introducing RESILIENCE—my new 10-week programme launching in January 2025, designed to help you r
Energy Givers vs. Energy Takers 🌱✨ Unfortunately, it’s impossible to avoid negative people or situations all the time, but we can choose how much energy we give to them! 🌟 Energy Givers 💪 • Surrounding yourself with positive influenc
Here’s a bit of honesty for you—yes, I still get nervous. 🤯 Palms sweaty, mom’s spaghetti! 😂 Over the years, I’ve performed in front of big audiences, spoken on TV (fun fact: my first time was doing a solo reading at a tele
Wow! ✨ Thank you so, so much for the incredible outpouring of supportive messages. Since Tuesday, it feels like I’ve been walking in a beautiful dream—💭 completely overwhelmed by everyone’s kindness and encouragement. 🩵 It’
✨ What a month it’s been! ✨ Imagine two and a half years of pouring heart, soul, and passion into something you truly believe in. ❤️Every day, working hard, facing setbacks, doubting yourself, yet staying committed to a vision of helping other
🌸 Calling All Mums-to-Be! Transform Your Pregnancy Journey 🌸 Ready to feel prepared, empowered, and deeply connected throughout your pregnancy? Join us for our Energise Your Pregnancy: Prenatal Mini Retreat – a morning designed to nurture yo
If you’re constantly feeling overwhelmed, it might not just be the workload. I used to live in a constant state of fight-or-flight, running on stress and overwork, unaware that my nervous system was in overdrive. Looking back, I realise how m
🤰✨ PRENATAL MINI RETREAT ✨🤰 KDB Energy® & Moray Maternity Therapies We are delighted to announce the Energise Your Pregnancy: Prenatal Mini Retreat – a cozy, expert-led event designed to nurture and empower you throughout your pregna

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