Are you ready to embark on a journey of *strength, happiness, health**, and* positive energy throughout your pregnancy?

Scottish Health & Fitness Awards Winner 2023

Edward Reid presenting Scottish Health & Fitness Awards Trophy

PRE / POST NATAL TRAINER OF THE YEAR 2023

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BOOK PRENATAL CLASSES

Hi, I’m Katie!

Want to exercise safely through your pregnancy, relax and meet other mums-to-be?

You’ve come to the Right Place!…

“Carrying twins was the hardest thing I have ever done - both physically and mentally. My challenging pregnancy became the turning point in my life. The struggles and challenges I faced after two abdominal surgeries inspired me to dedicate myself to supporting and empowering others. This struggle fuelled my transformation into a 300HR Specialist Women’s Yoga Teacher. 'Yogabellies Moray with Katie' was born in January 2022, dedicated to guiding women through pregnancy, postnatal stages, motherhood, and menopause, locally in Moray and online.”

Katieanne Duncan-Bruce

Enquire Today!

As my business evolved, I expanded its scope by crafting unique events and workshops, leading to the inception of KDB Energy®. This expansion was fuelled by recognising the widespread demand for stress reduction and relaxation.

Today, I proudly serve as a Senior Yogabellies Teacher, contributing to the global community by helping train other Yogabellies teachers worldwide. This role enables me to share my expertise and passion for holistic well-being on a broader scale.

Cheryl MacDonald - YogaBellies Founder

“As a Senior Yogabellies Teacher, Katieanne has also been instrumental in shaping new generations of yoga instructors, delivering training that is as heartfelt as it is rigorous, connecting with teachers from the UK to Oman.”

Long Term Client

“Katie’s Pregancny classes changed my life”

“It has definitely been my saving grace during pregnancy.”

— Sarah Blacklaw

Energise Your Pregnancy

Step into a world of holistic wellness with KDB Energy! As a Senior Yogabellies Teacher & Teacher Trainer, I go beyond traditional yoga. My prenatal classes are a unique blend of Yogabellies for Pregnancy practices, including prenatal asanas, yoga flows, breathing techniques, mindfulness, and meditation. At KDB Energy, we embody the principles of Kindness, Drive, and Balance. Join us on the journey to wellness today!

BOOK PRENATAL CLASSES

Energising Through Pregnancy:
Expert Insights with Award-Winning Instructor & Teacher Trainer Katieanne Duncan-Bruce.
At KDB Energy®, we understand the unique needs and challenges of expectant mothers. That's why we've crafted a comprehensive Prenatal Yoga & Wellness Programme designed to keep you energised, positive, and feeling great every step of the way. Whether you're new to yoga, incredibly busy, or facing difficulties in your pregnancy journey, ‘or just needing a bit of extra support,’ we've got you covered!
These prenatal yoga classes are gentle and safe for all women, whether you are new to yoga or have years of practice.
Each class lasts 1hr 15 minutes and each week focuses on a different aspect of pregnancy and birth. This is more than just a yoga class, but also training in deep relaxation and preparation for birth and motherhood.
At the start of each class we have an informal group chat about the focus of our class for the week and you can share in the circle as much or as little as you like.
This class also helps you prepare for birth and is so much more than just physical stretching.
Read reviews or listen to other ladies experience’s here
BUCKIE - PREGNANCY YOGA 6 WEEK BLOCK 7.15pm - 8.30pm THE HEALTH HAVEN, 14 OGILVIE STREET, PORTESSIE, BUCKIE AB56 1SS
COMING SOON!
Here's What You'll Get:
✨ Easy-to-follow yoga, meditation, wellness and mindset programme tailored for your entire pregnancy.

✨ Access to new content and live sessions, along with daily exercise and lifestyle suggestions

✨ Customised pregnancy meditations and specialised breathing for pregnancy and birth techniques.

✨ Support to stay fit, healthy, and emotionally balanced throughout your pregnancy journey.

✨ Safe and effective pregnancy yoga practice from the comfort of your home, with access to exclusive pregnancy yoga routines.

✨ Relief from common prenatal issues like Back Pain, Neck and Shoulder Tension, Sciatica, Pelvic Girdle Pain, Nausea, Insomnia, and Gestational Diabetes.

✨ Preparation for 'the Big Day' with our anti-anxiety comfort toolkit.

✨ Lifetime access to all resources, eliminating the need for additional purchases.
✨ Exclusive interviews and live sessions with experienced midwives
Embark on a journey of self-care and empowerment from the comfort of your own home with our online prenatal wellness programme.

JOIN THE
WAITLIST NOW

KDB Energy®
Prenatal Yoga/Prenatal Wellness Online Programme

What Do My Clients Think?

READ ALL REVIEWS HERE

Krissy

Krissy shares her incredible two-year journey with Katie at KDB Energy spanning from pregnancy classes to postnatal sessions, infant massage, and women's yoga. Now, she enjoys the convenience and flexibility of Katie's online classes, specifically the "Energise and Restore" membership, empowering her to practice at her own pace and on her schedule.

Spaces are Limited

I keep my group classes small and intimate to ensure everyone receives the attention they deserve. With limited spots available for each block, be sure to reserve your space today. Book a class below or submit an enquiry if you have any questions. I can't wait to hear from you!

BOOK NOW

"I've just finished a block of pregnancy yoga with Katie and it was excellent! I joined this class online as I live quite far away from the class location. This was a great way for me to be able to do the yoga in the comfort of my own home. Katie was always so attentive and made me feel at such ease during the classes. Thank you. Looking forward to joining the baby classes xx"

Kirsten Farquhar
“Would highly recommend Yogabellies with Katie. I've been attending the pregnancy classes and absolutely love it! Katie provides a calming and relaxed atmosphere and has such a wealth of knowledge to help with any issues/aches and pains. It's clear how passionate Katie is about her practice and helping others, it's a great place to chat to other mums/mums to be and share how you are feeling. I've gotten so much from the class, always sleep great afterwards and feel so relaxed. Thank you Katie”

LINDSAY GREIG
“I’m attending Yogabellies pregnancy classes and I’d recommend them to anyone that’s expecting. Katie is so lovely and goes above and beyond to make sure everyone feels comfortable. I’ve never attended yoga before and was nervous to start but Katie explains everything step by step and really put me at ease straight away. Thank you”

CHELSEA WALTON
““When I first signed up, I was so nervous but luckily Katie had set up an amazing space which is relaxing and so welcoming. I can’t express enough how thankful I am to Katie for showing me different ways to help me cope with a hard pregnancy. Also for introducing me to these other amazing women - we are a Yogabellies family!””

— Buckie Client
“I would 100 % recommend Katie’s yoga bellies classes. With being a first time mum to be and feeling quite lonely it’s so nice to join a class where you can talk about how eachother are getting on each week without any judgements. Katie’s class has helped massively with my lower back pain and she always caters to what everyone’s needing each week. Always so relaxing and a calm atmosphere too!”

STACEY FERGUSON
I cannot recommend Yogabellies with Katie enough. Since starting this class I have felt so relaxed and calm during my pregnancy. It is so lovely to meet new mums in the class, speaking openly about how we feel week to week, as well as giving each other advice and help which is so beneficial, especially with being a first time mum. Katie is so patient and accommodating to your individual needs. You can tell Katie is so passionate about her job. I look forward to joining more classes with my baby when it arrives 🤍

Caitlin Bain
"After a difficult start to pregnancy this time round, I began attending Katie’s classes at around 18weeks with the idea of having a gentle, relaxing slot of time carved out for just me each week. The class delivers this and more- safe movement, breathing techniques and meditation, and Katie creates such an open and relaxing environment for it all. The support of the whole group is amazing- so nice to meet other Mummy’s- and Katie is so qualified and knowledgable in all aspects of pregnancy yoga and can adapt the moves to suit your needs 🥰"

Kelly Buchan
“YogaBellies for Pregnancy provides a place to exercise, relax and meet other mums to be; all of which are important in pregnancy. The class is really welcoming. Katie is an attentive teacher and provides the class with alternative exercises or suggesting props you can use to ensure your comfort and safety. All exercises are done at your own pace. I’d definitely recommend this class to others. I look forward to Katie’s postnatal classes once baby is here.“

Nicola Robertson
“I can’t recommend Katie’s yoga bellies for pregnancy class enough, it couldn’t have came at a better time for me. Being my second pregnancy I have struggled to find time for myself and to connect to this pregnancy the same way I did with my first. Katie’s class has allowed me that time once a week to reflect on myself and my new baby while also learning new techniques to take into my birth experience this time around.“

Eilidh Campbell
"Highly recommend these classes. Katie puts on a very welcoming and relaxing class. She has helped me so much during a hard pregnancy and has changed some of the moves to help me for specific problems I have had. It has definitely made a huge difference and I can't wait for the next block "

Katie Drysdale
“Being part of Katie’s Pregnancy Yoga class has been fab. Such a calm and relaxing class and Katie has been so good at moulding the class to fit each of our needs. The yoga has really helped me through my pregnancy and coupled with meeting lots of other new folk it’s been such a positive experience. Would highly recommend Katie and the YogaBellies for Pregnancy.“

Caitlin Still
“Really enjoying Katie’s pregnancy yoga classes so far. There is such a lovely, calm atmosphere in the room and you can tell Katie is passionate about helping you get the best from her classes. She always takes into account how we are feeling and tailors the class towards our needs, never pushing anyone beyond their limits. Looking forward to trying the mum and baby classes afterwards too!“

Sarah Newton
“I’ve thoroughly enjoyed the Yogabellies Pregnancy Class with Katie. Being a first time mum, I’m completely new to the emotions and feelings during pregnancy but Katie has massively reduced these. She is so welcoming and made me feel much more relaxed. Furthermore, meeting other mummies-to-be has been a great help! Would highly recommend the classes to any mummy-to-be, whether it’s their first baby or not!“

Rachael Campbell

More than just a yoga class…

““With being a first time Mum-to-be and feeling quite lonely it’s so nice to join a class where you can talk about how each other are getting on without any judgements…” STACEY FERGUSON

“We are like a Yogabellies family! I can’t wait to go forward to the next block with these amazing women. Thank you Katie” KATIE DRYSDALE

“The support of the whole group is amazing - so nice to meet other Mummys and Katie is so qualified and knowledgable in all aspects of pregnancy yoga and can adapt the moves to suit your needs!” KELLY BUCHAN

Read client interviews

"What's better than knowing you are relaxed and guaranteed a good night's sleep!!"

Caitlin Bain READ HERE
“It was an obvious choice for me to sign up…”

Kelly Buchan Read Here

Your Questions Answered…

Whether you’re a first-time mum or an experienced one, there’s always something new to learn about pregnancy and childbirth.

With over 13 years of experience working with families during pregnancy, labour, and postnatal periods, midwife Ashley Robson is an expert in her field. Check out this interview where she answers all your burning questions.