Managing Pelvic Girdle Pain (PGP): Tips from a Specialist Women's Yoga Teacher
Pelvic girdle pain (PGP) is a common condition experienced by pregnant women, but it can also affect people who have had previous injuries or surgeries in the pelvic region. PGP is characterized by pain in the pelvic area, and can make it difficult to move around comfortably
Pregnancy & a planned water birth🤰🏽
Lovely pregnancy client Kelly talks about pregnancy yoga and her planned water birth