YogaBellies Empower Retreat in Udara Bali

Had the most incredible week pushing myself out of my comfort zone at YogaBellies Empower Retreat in Udara Bali🧘🏼‍♀️ Meditation caves, sound baths, shamanic breathing, breath work sessions, beach boot camps, healing sessions, full moon rituals, Balinese deep tissue massage, ice baths, aerial yoga, amazing food, so many styles of yoga and many, many more! Met friends for life, learnt so much from amazing instructors and taking sooo much away from this experience. I couldn’t be more grateful 🧘🏼‍♀️

A few days in Singapore now 😍 Soaking up gratitude in every single second 🙏🏻

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Postnatal Fitness