Thursday 17th October
Sauna at the Kings, Cullen
Sunday 17th November
The Seafield Arms Hotel, Cullen
Sunday 17th November
The Seafield Arms Hotel, Cullen
Sylvester’s Limitless Academy
Looking for an interactive digital approach to fitness and nutrition? Catch me inside Sylvester Sweeney’s amazing brand new Apple app, SYLVESTER’S LIMITESS ACADEMY! I’ll be covering everything from yoga and meditation to mindfulness and stretching. Don’t miss out - join the waitlist now for the App’s upcoming release! SYLVESTER’S LIMITESS ACADEMY
We go live 29th September
Sunset Energy: Yoga & Sauna by the sea
Join us for Sunset Energy: Yoga & Sauna by the Sea, an exclusive evening of wellness.
Enjoy a 45 min yoga session on the beach led by KDB Energy®’s health & wellness coach Katieanne Duncan-Bruce, followed by 45 min in a wood-fired coastal sauna.
With only a few slots available, this event offers stress relief, detoxification, and rejuvenation. Includes lifetime access to ever-growing 'Mindset Energiser' online resources from KDB Energy® to help you maintain your balance and energy long afterward
Winter Wellness Workshop
Winter is a time when nature encourages us to rest and go inwards, moving at a slower pace.
Join us for a relaxing morning to nurture and nourish your body, mind, and soul as we head into the end of 2024.
Led by KDB Energy®'s Health and Wellness Coach, Katieanne Duncan-Bruce, this 2-hour restorative yet energising session is suitable for all levels and includes gentle yoga, mindfulness, meditation, and journaling.
Afterwards, enjoy a wholesome brunch with seasonal delights. 🌿✨
Plus, enjoy lifetime access to KDB Energy®’s Mindset Energiser online resources to keep your balance and energy long after the retreat.
Let's Bring the Energy!
KDB Energy Mini Retreats/ Custom Workshops
Welcome to KDB Energy’s world of personalised well-being experiences! Whether you’re a group seeking a personalised yoga or fitness encounter, a company dedicated to promoting employee wellbeing, or an individual looking to deepen your practice, our custom workshops are meticulously designed for you. Embrace the flexibility of scheduling and the opportunity to focus on specific aspects of well-being that matter most to you. Take charge of your wellness journey and book a custom workshop with KDB Energy today!
TESTIMONIAL – MUM DAYS ELGIN
“Thank you Katie at KDB Energy for not only delivering a wonderfully restorative yoga class, but for also really understanding and tailoring it to the needs of our group. You put everyone at ease and helped set a beautiful tone for our relaxation afternoon!”
Custom School /Educational Workshops
At KDB Energy, we’re on a mission to make yoga and mindfulness accessible to all generations with a special focus on the generations yet to come. Our custom school and education workshops impact essential tools for a lifelong journey of well-being. These are tools individuals can use personally and share with others, contributing to a healthier and happier community.
TESTIMONIALS
“Katie’s dedication to inclusivity was commendable. She embraced students of all abilities, ensuring that every individual had equal opportunities to participate and thrive in the dance studio workshop. Her adaptability and patience allowed her to modify choreography and exercises to suit the needs of each student.”
“Katie’s yoga makes all your troubles go away!”
Event Instructor
Unlock the transformative power of yoga with KDB Energy’s Event Instructor packages. Whether you’re hosting an event for a community, company, or a group of friends, our experienced yoga instructors are available for 1 or 2 hour sessions. Tailor the yoga style to your specific needs, including pregnancy, postnatal, or restorative women’s sessions. Elevate your event with the rejuvenating touch of KDB Energy.
TESTIMONIALS
“It’s just what you need every week. It is good for you physically, mentally and emotionally. Each week the class is different but Katie always shows adapted poses so everybody can achieve”
“Just an amazing set of classes! Katie was so warm and welcoming and it was such a great environment to be able to meet other women in the same situation. Katie herself was so welcoming and friendly and great to talk to. Can’t recommend enough.””
“I have really enjoyed Katie’s style. It has really helped me with pain in my hip and really looking forward to the next event”
Dance/Performance Based Workshop
Energise your performance with our custom dance and performance-based workshops. With a background in BA(Hons) Dance and 300HR yoga expertise, our workshops are crafted to enhance the performance skills of your dancers. Whether you’re a dance group or a performer seeking a unique workshop experience, KDB Energy is here to elevate your artistry.
TESTIMONIALS
“To anybody seeking an exceptional and motivating instructor who can empower and inspire students of all ages and abilities, I wholeheartedly recommend Katieanne. Her remarkable teaching abilities, genuine care for her students, and ability to create a nurturing and inclusive environment make her an invaluable asset to any dance/performance community.”
“Thank you Katie for your outstanding contributions to Nu Moves Dance Studios and the lives of all those you have taught!”
“My daughter received 1-2-1 coaching from Katie and I can’t thank her enough for the confidence she has gained. Not only in her performance but we now see it in her every day step”
“I booked an online zoom session with Katie so she could critique my daughter’s audition routine. I was delighted with what a positive experience it was. Would highly recommend!”
Baby Wellness
Embrace the serenity of KDB Energy Baby Wellness. A nurturing experience where postnatal mothers can unwind with meditation, practice soothing breathing techniques, and bond with their little ones through babny yoga and massage. Sip on calming tea, indulge in fresh fruits, and create precious moments of well-being. Let’s celebrate the journey of motherhood together!
TESTIMONIAL – MUM DAYS ELGIN
“Katie’s postnatal group is the first I have been to as a new mum. I was running late and was anxious about walking into a new class late. Katie made me feel so welcome and reassured me. The group has not only helped me bond with a baby in a way I would not have done at home but also given me a chance to speak with other mums and allow my baby to interact with others which is amazing to see. My baby loves the sensory thing such as the lights, colourful blankets and scarves and the music!”
“I really enjoyed the mum and baby yoga class. It was a lovely relaxing bonding time with my baby and Katie made up feel so welcome and gives great instructions. Would highly recommend!!”
“I attended the nurturing class with my baby boy and we both loved it. Katie is so knowledgable and has a calming and relaxed energy for her classes. We loved the baby and the self massage and it was lovely to meet other mums too. Definitely recommend to anyone.”
“The minute you walk in Katie is very welcoming and makes you feel part of the group straight away. It’s a very relaxing group and a lovely atmosphere for you and baby. ”
Custom Events - Crafted Just For You
Want to explore a custom event? We can collaborate with other instructors, catering services, and industry professionals/practioners to tailor an event that suits your preferences. Whether it’s a special theme, specific wellness activities, or unique catering options, we’re here to make your vision a reality.
£2370
RAISED FOR LATNEM!
To celebrate Yogabellies Moray with Katie turning ONE - I decided to fundraise for LATNEM (Le’ts All Talk North East Mums)
READ THE STORY HERE
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YOGA & WELLNESS FESTIVAL
Yoga & Wellness Family Friendly Festival
Saturday 15th July
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1 YEAR ANNIVERSARY OF YOGABELLIES MORAY WITH KATIE.
WOW! We had a phenomenal day at the Women's Wellness Day yesterday.
The AMAZING Katie from KDB Energy organised a full day of taster sessions and guest speakers in aid of LATNEM to celebrate her 1 year anniversary of Yogabellies Moray with Katie.
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WOMEN'S WELLNESS DAY
Women’s Wellness Day with every penny going to LATNEM (Let’s All Talk North East Mums)
An event of positivity and wellness - suitable for all women!
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![PREGNANCY RETREAT MORAY]()
MINI PREGNANCY RETREAT
Sunday 2nd April 9.30am
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FAMILY FUNDRAISING WALK
Saturday 4th march 11am
7 mile walk from Buckie to Cullen.
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BUCKIE ANNIVERSARY CHARITY WALK HANDS NORTH-EAST MUM'S CHARITY £2K BOOST
Buckie woman Katie Duncan-Bruce decided to celebrate the first birthday of her business Yogabellies Moray with Katie – which offers yoga classes to women of all ages – by doing a charity walk from Buckie to Cullen on Saturday, March 4.
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BUCKIE WOMAN'S BUSINESS ANNIVERSARY SET TO BENEFIT NORTH-EAST MUM'S CHARITY
Katie Duncan-Bruce set up Yogabellies Moray with Katie last year and with 12 months successfully under her belt, she is aiming to mark the milestone by raising cash for LATNEM (Let's All Talk North East Mums).
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ABERDEENSHIRE WELLBEING FESTIVAL
✨ 💜 Delighed to be invited to take part in this event by Aberdeenshire Public Health - North. 💜✨
Come along for a free family day out at Banff Castle and Grow At The Vinery, as part of the Aberdeenshire Wellbeing Festival on Saturday 20th May from 11am - 2pm.
Please click on the below link for more information about the day. Hope to see you there! 🧘🏻♀️🤰🏼🧑🏽🍼
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WILD DOOKERS BEACH YOGA
Charity fundraiser - 2nd September
Sponsored walk, beach yoga, wild water swimming, campfire & dook! -
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HEALTH & WELLBEING WEEK -
5th - 9th June. Delivering yoga and wellness workshops around Moray Primary Schools
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MUM DAYS 'BUMPS & BABES' OPEN DAY
Mum Days, Moray Sling Library & Elgin Breastfeeding Group
June 19th
Thailand Retreat 2023
RESTORE RAWAI BY YOGABELLIES
Build Strength, Gain Focus... and Relax
